This phrase is hyperbolic, expressing extreme situations figuratively, not something literally worse than death. After losing the championship, the athlete said it was a fate worse than death.
Pro Tip 2/3
Emotional Weight
Used to emphasize the emotional burden or trauma associated with an event. For the performer, forgetting the lines on stage was a fate worse than death.
Pro Tip 3/3
Strong Connotation
The phrase carries a strong negative connotation, often reserved for deeply disturbing or distressing situations. She viewed living without her freedom as a fate worse than death.