Be/get tensed up
verb
To become or make something become tight or nervous, usually because of fear or stress.
She was getting tensed up about the exam.

Often appears as...
- get tensed up about
- don't get tensed up
verb
In reference to muscles or body parts, to become tight or stiff, typically due to pain or discomfort.
His shoulder muscles were tensed up from carrying heavy bags.

Often appears as...
- tensed up muscles
- tensed up shoulder
verb
To become or make something become tight or nervous, usually because of fear or stress.
She was getting tensed up about the exam.

Often appears as...
- get tensed up about
- don't get tensed up
verb
In reference to muscles or body parts, to become tight or stiff, typically due to pain or discomfort.
His shoulder muscles were tensed up from carrying heavy bags.

Often appears as...
- tensed up muscles
- tensed up shoulder
Definition 1 of 2

Emotionally Charged
Use when describing high-stress or anxiety-inducing situations.

Before public speaking, she always gets tensed up.
Avoid Overuse
Don't use for minor worries; it implies significant stress or fear.

He got tensed up over the court verdict, not over a trivial dispute.
Not Always Negative
Can be related to positive anticipation, such as excitement for an event.

I'm getting tensed up for the concert tonight!
Emotionally Charged
Use when describing high-stress or anxiety-inducing situations.

Before public speaking, she always gets tensed up.
Avoid Overuse
Don't use for minor worries; it implies significant stress or fear.

He got tensed up over the court verdict, not over a trivial dispute.
Not Always Negative
Can be related to positive anticipation, such as excitement for an event.

I'm getting tensed up for the concert tonight!
Emotionally Charged
Use when describing high-stress or anxiety-inducing situations.

Before public speaking, she always gets tensed up.
Avoid Overuse
Don't use for minor worries; it implies significant stress or fear.

He got tensed up over the court verdict, not over a trivial dispute.
Not Always Negative
Can be related to positive anticipation, such as excitement for an event.

I'm getting tensed up for the concert tonight!
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