
Be/get tensed up
Emotionally Charged
Use when describing high-stress or anxiety-inducing situations.

Before public speaking, she always gets tensed up.
Avoid Overuse
Don't use for minor worries; it implies significant stress or fear.

He got tensed up over the court verdict, not over a trivial dispute.
Not Always Negative
Can be related to positive anticipation, such as excitement for an event.

I'm getting tensed up for the concert tonight!
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