Beef up
verb phrase
To increase or make stronger.
The company decided to beef up their marketing efforts to attract more customers.
Often appears as...
- beef up security
- beef up resources
Usage tips
Idiomatic
verb phrase
To add more substance or detail.
The professor asked the student to beef up his research paper with more supporting evidence.
Often appears as...
- beef up argument
- beef up report
Usage tips
Academic
verb phrase
Increase muscle mass through exercise and diet.
He decided to beef up by getting a gym membership and following a special diet plan.
Often appears as...
- beef up body
- beef up muscles
Usage tips
Colloquial
verb phrase
To increase or make stronger.
The company decided to beef up their marketing efforts to attract more customers.
Often appears as...
- beef up security
- beef up resources
Usage tips
Idiomatic
verb phrase
To add more substance or detail.
The professor asked the student to beef up his research paper with more supporting evidence.
Often appears as...
- beef up argument
- beef up report
Usage tips
Academic
verb phrase
Increase muscle mass through exercise and diet.
He decided to beef up by getting a gym membership and following a special diet plan.
Often appears as...
- beef up body
- beef up muscles
Usage tips
Colloquial
Definition 1 of 3
Pro Tip 1/3Context Importance
Understand when 'beef up' is appropriate, such as in business or personal improvement situations.
She needed to beef up her resume with more experience.
Pro Tip 2/3Action-Oriented
'Beef up' suggests taking active steps to improve or strengthen something.
They plan to beef up the sales team with more members.
Pro Tip 3/3Intensity
The phrase often implies a significant or noticeable increase.
After the break-in, they had to beef up the alarm system.
Never forget "Beef up"
Humans forget easily. That's why you should download WordUp: Smart reminders, word games, AI practice, and much more!
WordUp Chrome Extension
As you browse the web instantly look up words you don’t know.
Get Chrome Extension