The phrase encourages concentrating on good aspects, rather than letting bad situations overwhelm you. When she lost her job, she counted her blessings, remembering her supportive friends and family.
Pro Tip 2/3
Emotional Support
It's often used to comfort oneself or others during tough times by highlighting positive elements. He’s frustrated with the small apartment, but counts his blessings for having a roof over his head.
Pro Tip 3/3
Reflection Required
The phrase implies an active process of thinking about and acknowledging one's good fortunes. During meditation, I count my blessings to maintain a sense of gratitude.