
Cry wolf
Overuse Risks
Using 'cry wolf' too often may lead others to doubt your sincerity, even in real emergencies. 
Idiomatic Origins
The phrase originates from Aesop's fable, where a shepherd falsely claims a wolf is attacking his flock. 
False Alarms
'Cry wolf' suggests deception or joke, not just mistake or misunderstanding about danger. 