Go off the rails Definition 1 of 3Pro Tip 1/3Unexpected Behavior Refers to someone acting unusually or erratically, against social norms. She usually follows rules, but she went off the rails after being fired. Pro Tip 2/3Emotional Implication Often implies a person is dealing with emotional distress or issues. His emotions went off the rails during the intense debate. Pro Tip 3/3Negative Outcome Used to suggest that someone's behavior will lead to negative consequences. Without professional help, he's likely to go off the rails.