Refers to one's mental energy or capacity to think, focus, and process additional information. During exams, I need to keep some headspace for studying instead of socializing.
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Emotional Context
Can imply emotional well-being; needing 'headspace' often means seeking peace or time to reflect. After the argument, she took a walk to get some headspace and calm down.
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Conversational
Commonly used in casual conversation rather than formal or written contexts. Can we talk later? I really don't have the headspace for this discussion right now.