Help off with Definition 1 of 1Pro Tip 1/3Physical Help Used when someone needs physical assistance, often with attire or heavy objects. After the race, he helped her off with her weighted vest. Pro Tip 2/3Polite Request Use it to politely ask for help, especially in situations that require trust or intimacy. She asked the nurse to help her off with the splint. Pro Tip 3/3Casual Situations Best used in casual or familiar settings rather than formal or professional contexts. At home, he would help me off with my jacket.