Panic stations Definition 1 of 1Pro Tip 1/3Emergency Response Used to describe immediate reactions to sudden, urgent situations. We hit panic stations when the fire alarm sounded. Pro Tip 2/3Figurative Use The phrase 'panic stations' is not literal but indicates high stress. It's panic stations for students during final exams. Pro Tip 3/3Hyperbole Often used to exaggerate a reaction for effect, not a real panic. She declared it was panic stations when she couldn't find her keys.