Originally meant physical effort, like moving heavy objects; now also means general effort. Moving this sofa will need us to really put our backs into it.
Pro Tip 2/3
Figurative Use
Often used figuratively to describe mental or emotional effort, not just physical. She really put her back into learning Spanish, practicing daily.
Pro Tip 3/3
Motivation
Suggests strong motivation and willingness to overcome challenges. He put his back into fundraising for the shelter, working tirelessly.