Sit on Definition 1 of 4Pro Tip 1/3Physical Objects Use 'sit on' when referring to physical objects that can support your weight. After the long walk, I was happy to sit on a rock. Pro Tip 2/3Public Seating 'Sit on' is commonly used for public seating like benches or steps. He was sitting on a bench at the bus stop. Pro Tip 3/3Not Always Literal Sometimes 'sit on' is used figuratively or humorously for unusual seating. The cat loves to sit on my homework.