Used when talking about losing something, often weight, through physical activity or effort.

Physical Effort

'Sweat off' is casual language, suitable for conversing with friends, not formal situations.

Colloquial Tone

Sometimes used metaphorically to mean working hard on non-physical tasks.

Refers to enduring through tough or stressful times, not just physical challenges.

Can indicate the passage of time while overcoming a difficult period.

Emphasizes the endurance aspect of getting through something challenging.