Taurine is often discussed in nutrition and diet, especially concerning its benefits and presence in foods. After learning about its benefits, Lisa considered taking a taurine supplement.
Pro Tip 2/3
Energy Drinks
Taurine is commonly mentioned on energy drink labels, promoting alertness and energy. Danny drinks an energy drink with taurine during late-night study sessions.
Pro Tip 3/3
Not Bull-derived
Despite its name, taurine is not necessarily extracted from bulls; it's often synthesized in labs. Vegetarians were relieved to find out that the taurine in their supplements was synthetic.