Those were the days Definition 1 of 1Pro Tip 1/3Nostalgic Emotion The phrase often express a longing or affection for the past. Listening to these songs, those were the days, my friend. Pro Tip 2/3Positive Reminiscing It's used to recall positive and enjoyable times, not sad or negative ones. When we gathered for family picnics, those were the days. Pro Tip 3/3Colloquial Use Mainly used in informal conversations among friends or family. We would fish at the lake every summer, ah, those were the days!