
Warm down
Exercise Context
Used when discussing workouts, 'warm down' refers to activities that help the body transition from intense effort to rest. 
Prevent Misuse
'Warm down' isn't used for cooling objects or rooms; it's specific to the physical activity of people or animals. 
Recovery Importance
Emphasizes the role of 'warm down' in preventing muscle stiffness and promoting faster recovery post-exercise. 