Wash over Definition 1 of 3Pro Tip 1/3Emotional Impact The phrase often indicates a strong, sudden emotional response to a situation. A sense of calm washed over me as I listened to the soothing music. Pro Tip 2/3Positive or Negative Can describe positive or negative emotions, focus on the context to understand which. Panic washed over me as the deadline approached. Pro Tip 3/3Metaphorical Usage It's used metaphorically to describe feelings, not a physical action. Anxiety washed over me during the interview.