Expresses a positive attitude towards life, implying vitality and cheerfulness. Although she's retired, she’s young at heart, always ready for an adventure.
Pro Tip 2/3
Not Literal
Doesn't mean literally young; it's about attitude and energy, not actual age. My grandfather may be old, but he's still young at heart.
Pro Tip 3/3
Informal Conversations
Mostly used in casual talk among friends and family, not in formal writing or speeches. You’re turning 60 soon? Wow, you don’t look it, and you're definitely young at heart!