Use 'counterproductive' when actions bring results opposite to the goals, especially when trying hard. Skipping meals to lose weight can be counterproductive, as it might slow metabolism.
Pro Tip 2/3
Avoiding Extremes
Actions might be counterproductive if they are too extreme, causing negative reactions. Imposing strict rules on teenagers can be counterproductive, leading to more rebellious behavior.
Pro Tip 3/3
Workplace Dynamics
In professional contexts, 'counterproductive' describes decisions or policies that hurt company goals. Micromanaging employees can be counterproductive by stifling creativity and motivation.