Parboiling is a step before fully cooking food, leaving it semi-cooked and requiring further preparation. To save time, she'll parboil the carrots before sautéing them.
Pro Tip 2/3
Retains Texture
Parboiling can help retain the texture and firmness of vegetables to prevent overcooking later. Parboil broccoli to keep it crunchy for your stir-fry.
Pro Tip 3/3
Flavor Preparation
Parboiling is used to remove strong flavors or to prepare food for marination. Parboil ribs to remove excess fat before barbecuing.