Jordan Henderson

A day or two before games, it's all carb overload: pasta, rice, potatoes, stuff like that. And, straight after the game, it's important to get as much carbohydrate on as possible. Refuel your body and get as much back in as you can. As it tails off a day or two later you, ease off on the carbs and go to more protein, vegetables, and salads.

English Athlete

Summer Sanders

I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has helped me pay more attention to what I eat. I have been known to rush through my day without making nutrition a priority, so I work hard to prepare healthy snacks in advance of my runs and while the kids are at school.

American Athlete

Jada Pinkett Smith

Do whatever rejuvenates you. It might be a cooking class, cocktails with the girls, or just private time with the hubby. We all have our moments where we run out of steam because we've given everything we've got to everyone else. Whoever decided that was a good thing? It's not. Everyone needs to refuel.

American Actress

Kelley O'Hara

I first started drinking chocolate milk to refuel in college when one of my assistant coaches said there were studies that proved that lowfat chocolate milk was great for recovery, so after practice, we would get out two big gallons and drink it together as a team.

Joe Wicks

Fasting is not sustainable or enjoyable, yet we've been conditioned to think the only way to burn fat is to cut out all the things we love and spend hours in the gym. How can anyone live like that? Don't starve yourself; train, then refuel your body.

British Author

Buzz Aldrin

When the time comes to start building deep space transports and refueling rocket tankers, it will be the commercial industry that steps up, not another government-owned, government-managed enterprise.

American Astronaut

Mikaela Shiffrin

During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are important because I have to consistently refuel for the next day.

Audrey Hepburn

I have to be alone very often. I'd be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That's how I refuel.

British Actress

Franz von Holzhausen

The thing I love about electric vehicles is not stopping in gas stations. We're so accustomed to that... Now I'm in control of when I refuel.

American Designer

Lisa Whelchel

My purpose is to refuel, refresh and rejuvenate moms.

American Actor

Used when vehicles or machines require more fuel to continue functioning.

Vehicles and Machines

Commonly used in the context of travel and transportation to indicate a fuel stop.

Transportation Context

Refuel implies adding the same type of fuel that the vehicle or tool typically uses.

Fuel Type

Focuses on regaining energy after physical or mental efforts, rather than casual eating.

Recovery and Stamina

Most appropriate after an activity that uses substantial energy, like sports or heavy labor.

After Activities

Used when a meal or drink is notably substantial or energizing, not light snacks.

Meal Relevance

 then it's just clear as day, because the economics, the energy density, are so different than nuclear as we know it. So to understand it right, this involves building deep into the ground, almost like a vertical column of nuclear fuel, of this spent uranium, and then the process starts at the top and kind of works down? That's right. Today, you're always refueling the reactor,

Innovating to zero! PIPE...

 The new thing here is that we're going to actually land on the pad that we launched from. Currently, we land on a separate pad, or we land out on a boat. Fast, quick connect. You take a cargo ship full of fuel, or a fuel depot, put it on that booster, get that in orbit, do a docking maneuver, refuel the spaceship,

SpaceX's plan to fly you...

 before refueling. Lithium-ion batteries also require certain heavy metals to make. These resources are limited, and mining them often causes environmental damage. Inventors all over the world are rising to the challenge of making batteries that can meet our needs—

The world's biggest...

 has become a desperate search just to find somewhere safe to rest and refuel for the night. This scenario has become the reality for the majority of migrating song birds as human land development continues unchecked. Humans are altering important stop-over sites

Bird migration, a...

 are broad they're big all around the world and there is absolutely no sign of her howland island in the middle of the pacific ocean was supposed to be a refueling stop on their way to hawaii before heading home to oakland but howland island would prove itself to

Amelia Earhart Part I:...

 which is, in my opinion, very, very amazing, because it means it's a sealed system. No refueling means you can seal them up and they're not going to be a proliferation risk, and they're not going to have either nuclear material or radiological material

Taylor Wilson: My...

 refuel our batteries to close the lucky bar and to rev up our engines for the year ahead finally it's a I don't get paid by the lucky bar motto but finally it's time to reconnect to our larger purpose to

Explorers Festival,...

 the e4b is capable of refueling in air and flying for extended periods special paint protects it from the thermal radiation of a nuclear blast the plane we're about to go on is seven five zero

Inside the Doomsday...

 they rarely pass an opportunity to refuel sugary dates from the trees or the sale in local suits and on flowers briefly brought to life by the slowest moving stream and though feeding here

Will these Butterflies...

 from the mountains of morocco all the way to britain like any nomad they rarely pass an opportunity to refuel sugary dates from the trees or for sale in local souks and on flowers