Sprinters usually compete in track and field events focused on speed. During the track meet, the fastest sprinters raced in the 100-meter dash.
Pro Tip 2/3
Short Distances
Sprinters run for short bursts of speed, unlike marathon runners who run long distances. She trained as a sprinter, focusing on the 200-meter event.
Pro Tip 3/3
Intense Training
Becoming a sprinter requires rigorous and specialized training for explosiveness and speed. The sprinter's workout regime included a lot of sprints and strength exercises.