Used in geography, 'strait' describes narrow waterways, often international boundaries or strategic points. The Bering Strait separates Russia and Alaska.
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Capitalization
When part of a name, like 'Strait of Hormuz,' capitalize 'Strait' as it's a proper noun. Ships navigate through the Strait of Hormuz regularly.
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Unique Features
Each strait has unique navigational features and importance, often studied in geography. The Cook Strait is known for its rough waters.