Amy Tan

My breakfast is usually a wholegrain cereal or porridge, with walnuts sprinkled in it, berries, a tablespoon of honey, and chia seeds. I have coffee and a little cherry juice with seltzer. I have a seat by the window, and I look out at the view.

American Novelist

Wholegrain foods are often discussed in the context of nutrition and health benefits.

Nutritional Context

Wholegrain is not limited to bread; it's also used in baking and making pasta or rice dishes.

Culinary Variety

Wholegrain foods have a noticeable texture and taste difference compared to refined grain products.

Texture Difference

Eating wholegrains is a key way to increase dietary fiber, important for digestion.

Dietary Fiber

Wholegrains are trendy in wellness circles for their natural and unprocessed qualities.

Wellness Trend

Different wholegrains may require varied cooking times and methods.

Cooking Methods

 that would help to take whole-grain breads. And let's face it, everyone's trying to move towards whole grains. We finally, after 40 years of knowing that wholegrain was a healthier option, we're finally getting to the point where we actually are tipping over and attempting to actually eat them.