Calcium

usgb/ˈkælsiəm/Volume
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Nutritional FocusPlay
Emphasizes the importance of calcium for health, not just its chemical properties. SlideIncorporating calcium-rich foods like milk and cheese can help maintain healthy bones.
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Common SourcesPlay
Identify foods high in calcium, rather than just stating its presence. SlideLeafy greens are a surprisingly good source of calcium.
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Health IssuesPlay
Links the term with medical conditions caused by lack of calcium. SlideA consistent lack of calcium in the diet can lead to osteoporosis.