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Dietary ImportancePlay
Carbohydrate is key in discussions about nutrition and diet. SlideDietitians say that carbohydrates should be included in every meal.
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Energy SourcePlay
Often mentioned as a primary source of energy for physical activities. SlideAthletes consume a lot of carbohydrates before a competition.
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Weight DiscussionsPlay
Carbohydrates are frequently mentioned in conversations about weight gain or loss. SlideLow-carbohydrate diets are popular for weight loss.