Distraught/dɪˈstrɔːt/ Definition 1 of 2Pro Tip 1/3Emotional Intensity Describes extreme emotions, stronger than just 'worried' or 'upset'. Becoming distraught is common when experiencing life-altering events. Pro Tip 2/3Short-Term Reaction Usually refers to an immediate and intense emotional reaction to a situation. After the verdict, the defendant's family was visibly distraught. Pro Tip 3/3Not for Mild Issues Use 'distraught' for serious problems, not trivial matters. She was not just upset about the grade, she was distraught.