Distress/dɪˈstres/ Definition 1 of 5Pro Tip 1/3Emotional Intensity Distress conveys strong negative emotions, more than general sadness. She experienced deep distress after losing her job. Pro Tip 2/3Not Physical Pain Use 'distress' for emotional pain, not physical injury unless emotions are involved. The cancellation of the trip caused him considerable distress. Pro Tip 3/3Serious Issues 'Distress' is usually related to serious problems, not minor inconveniences. The looming bankruptcy put the family in distress.