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LampPro Tip 1/3
Swimming FlexibilityPlay
Freestyle in swimming means you can choose any swim stroke, offering flexibility in competitions. SlideIn the freestyle relay, each swimmer chose a different stroke.
LampPro Tip 2/3
Dominant StrokePlay
Despite 'any stroke', freestyle races are usually swum using the front crawl because it's fastest. SlideShe swam the 100m freestyle using the dominant front crawl.
LampPro Tip 3/3
Not Always FreePlay
In medley swimming events, 'freestyle' excludes backstroke, breaststroke, and butterfly. SlideHe swam the medley, finishing with freestyle, but he couldn't use butterfly.