Show that you're feeling frustrated when something seems unreasonable or when someone is bothering you.

Expressing Frustration

Indicate that you think someone's statement is too silly or shocking to be taken seriously.

Show Disbelief

It's a casual phrase more appropriate for informal conversations than formal settings.

Ask someone politely to stop doing something that is irritating or distracting you.

Encourage others to be patient with you while you’re learning or adjusting to a new situation.

Indicates that you require a break for relaxation or to regain strength during demanding tasks.

Use when seeking a physical pause from activities that are tiring or strenuous.

Don’t overuse this phrase or it can seem as though you’re constantly complaining or avoiding work.