Kale
Definition 1 of 3
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Nutrition Highlight
Kale is often mentioned in health and nutrition contexts due to its high nutrient content. Eating kale regularly can boost your vitamin intake.
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Culinary Versatility
Kale can be eaten raw or cooked, and it's a common ingredient in a variety of dishes. Try baking kale into chips for a crunchy snack.
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Popular Pairings
Kale is commonly paired with strong flavors like garlic or lemon to balance its taste. I dressed the kale salad with lemon vinaigrette.