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Nutrition HighlightPlay
Kale is often mentioned in health and nutrition contexts due to its high nutrient content. SlideEating kale regularly can boost your vitamin intake.
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Culinary VersatilityPlay
Kale can be eaten raw or cooked, and it's a common ingredient in a variety of dishes. SlideTry baking kale into chips for a crunchy snack.
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Popular PairingsPlay
Kale is commonly paired with strong flavors like garlic or lemon to balance its taste. SlideI dressed the kale salad with lemon vinaigrette.