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Nap
Short Duration![Play](https://cdn-wordup.com/WebsiteImages/DictionaryPics/BlackPlay.svg)
A nap typically lasts between 10 to 30 minutes but can extend to an hour. ![Slide](https://word-images.cdn-wordup.com/tips/NyiNveFLJ730Ph4U95Zg6wCtck.webp)
Rejuvenating Effect![Play](https://cdn-wordup.com/WebsiteImages/DictionaryPics/BlackPlay.svg)
Taking a nap can refresh and energize a person, improving alertness for the rest of the day. ![Slide](https://word-images.cdn-wordup.com/tips/Jso3qlKyZ5QFJQY7lk9z2xFzeKc.webp)
Common Lifestyle![Play](https://cdn-wordup.com/WebsiteImages/DictionaryPics/BlackPlay.svg)
In some cultures, naps are a regular part of the daily routine and are socially accepted. ![Slide](https://word-images.cdn-wordup.com/tips/dsv2vZl3Mot8nFvLoUIZgT1MY.webp)