
Nutrient
Vital for Life
Nutrients are essential, not optional, for health and growth, much like fuel for a car.
Children need a variety of nutrients to develop properly.
Varied Sources
Different foods provide different nutrients, so diverse diets are encouraged.
Leafy greens are a great source of several key nutrients.
Deficiency Issues
Lack of nutrients can lead to health problems, emphasizing their importance.
A nutrient deficiency in vitamin C can cause scurvy.