Regimen

usgb/ˈredʒɪmən/Volume
Left Definition 1 of 2Right
LampPro Tip 1/3
Health FocusPlay
The word 'regimen' often suggests a systematic plan with health or fitness goals in mind. SlideHer regimen includes both diet and daily yoga practice.
LampPro Tip 2/3
Discipline RequiredPlay
A 'regimen' implies discipline and adherence to the specific plan laid out. SlideFollowing a strict sleeping regimen ensures he's fully rested.
LampPro Tip 3/3
Detail OrientedPlay
A 'regimen' typically involves detailed instructions or steps to follow. SlideHer fitness regimen specifies the exercises for each day of the week.