Regimen
Definition 1 of 2
Pro Tip 1/3
Health Focus
The word 'regimen' often suggests a systematic plan with health or fitness goals in mind. Her regimen includes both diet and daily yoga practice.
Pro Tip 2/3
Discipline Required
A 'regimen' implies discipline and adherence to the specific plan laid out. Following a strict sleeping regimen ensures he's fully rested.
Pro Tip 3/3
Detail Oriented
A 'regimen' typically involves detailed instructions or steps to follow. Her fitness regimen specifies the exercises for each day of the week.