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LampPro Tip 1/3
Exercise ContextPlay
Used in fitness, 'rep' relates to performing an exercise movement. SlideCan you complete 10 reps of squats?
LampPro Tip 2/3
Countable RepsPlay
'Rep' is a countable unit in workouts, often combined with 'sets'. SlideI'm aiming for 3 sets of 15 reps each.
LampPro Tip 3/3
Workout LingoPlay
In gyms, 'rep' is common lingo and understood universally among fitness enthusiasts. SlideYour last rep was perfect form!