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Sardine

usgb/ˌsɑːrˈdiːn/Volume
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Canned Food

Sardines are commonly sold in cans and known for their convenience and long shelf life.

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Let's buy a few cans of sardines for the camping trip.
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Culinary Usage

Used in various recipes, sardines can be grilled, smoked, or added to pasta and salads.

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I'm making a salad with sardines and fresh tomatoes.
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Health Benefits

Sardines are rich in omega-3 fatty acids, which are beneficial for heart health.

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My doctor recommended eating sardines for my heart.
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