
Sardine
Canned Food
Sardines are commonly sold in cans and known for their convenience and long shelf life.

Let's buy a few cans of sardines for the camping trip.
Culinary Usage
Used in various recipes, sardines can be grilled, smoked, or added to pasta and salads.

I'm making a salad with sardines and fresh tomatoes.
Health Benefits
Sardines are rich in omega-3 fatty acids, which are beneficial for heart health.

My doctor recommended eating sardines for my heart.
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