Vitamin

usgb/ˈvaɪtəmɪn/Volume
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Food SourcePlay
Vitamins come from what we eat, not just tablets. Most are crucial for bodily functions. SlideCarrots are a good source of vitamin A.
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Health EssentialPlay
Your body needs vitamins to work properly, and they prevent many health issues. SlideVitamins help maintain good eyesight and strong bones.
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Deficiency DiseasesPlay
Not having enough vitamins can lead to diseases, some preventable with a balanced diet. SlideA lack of vitamin C can cause scurvy.