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Physical AspectPlay
Yoga often refers to the physical postures people do for fitness and flexibility. SlideThe yoga instructor taught us a new pose for improving balance.
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Not Just ExercisePlay
While modern yoga focuses on exercises, it's also about mental peace and spirituality. SlideYoga helps me to calm my mind, not just to work out my body.
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Casual TermPlay
In casual speech, 'yoga' can simply mean attending a yoga class or doing yoga-related activities. SlideI'm doing yoga with friends at the park this weekend.