Below the belt Definition 1 of 2Pro Tip 1/3Emotional Impact Using 'below the belt' shows the action was hurtful, not just unfair. After the argument, his 'below the belt' remarks left her in tears. Pro Tip 2/3Informal Usage Considered informal, best used in casual conversations or familiar settings. Hey, no teasing about weight—that’s below the belt. Pro Tip 3/3Avoid in Professional Contexts In work settings, this phrase might be too casual or accusatory. I refrained from saying his critique was below the belt during the meeting.