Use 'bog down' when something stops advancing because of an obstacle. Negotiations bogged down after both sides failed to compromise.
Pro Tip 2/3
Metaphorical Mire
Imagine 'bog down' as getting trapped in mud, it's a metaphor for delay and struggle. The team's efforts to innovate were bogged down by outdated policies.
Pro Tip 3/3
Negative Feeling
'Bog down' often carries a sense of frustration or disappointment. She felt bogged down by the endless paperwork.