Darby Stanchfield

My dishes tend to have a very carefree style: what's ripe at the farmers market or what's in my fridge, even if I'm cleaning out my fridge. It tends to be a very improvisational style. I major in salads, but a loose definition of salad; it can have a real robust skirt steak on top of it off the grill or quinoa or buckwheat or sprouted almond.

American Actress

Nobu Matsuhisa

I eat soup noodles for comfort. In fact, noodles of any kind. It's a food that is very easy to eat; it's very soothing and comfortable, too. If I could choose any, I'd say buckwheat was my favourite: it has a very good flavour and is healthy, too.

Japanese Chef

Kate Christensen

Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.

American Novelist

Yotam Ottolenghi

There is a unique freshness when eating buckwheat noodles cold with plenty of herbs and citrus acidity. I can't think of any better use of chopsticks on a hot and sweaty evening.

Israeli Chef

Though not a true cereal but a fruit, buckwheat seeds resemble cereal grains and are often used in a similar way to rice, barley, bulgar or quinoa, usually as a side dish.

David F. Houston

Buckwheat may be planted later than any similar crop, and often does well on old meadows or waste land that can be broken after the more exacting crops are planted.

American Politician

Mary Helen Bowers

It's not realistic to say never eat sugar, but I try to limit my sugar as much as I can to buckwheat honey and dark chocolate, which I love.

American Dancer

Many ingredients are called 'earthy,' but none comes as close to fitting the bill as buckwheat. I'm mildly obsessed with the stuff.

Bill Buford

Kasha is the hardy starch of a Slavic winter - buckwheat, in fact - but when cooked properly, it gets a nutty, deep-brown crust.

American Author

Taylor Swift

I love making buckwheat crepes with ham, Parmesan cheese, and a fried egg on top. It's my go-to breakfast.

American Singer

Buckwheat is a popular substitute for wheat among those with gluten intolerance or celiac disease.

Gluten alternative

Buckwheat has a distinctive nutty taste that differs from the more typical grains like rice or wheat.

Nutty flavor

Associated with health benefits, buckwheat is often found in diet and wholefood stores.

Health-conscious choice

Buckwheat helps to enrich the soil, making it a favorite among sustainable farming practices.

Soil lover

Buckwheat flowers attract bees, which is important for local ecosystems and for producing honey.

Bee-friendly crop

Buckwheat flour is darker, which results in unique-colored baked goods, like grayish pancakes.

Distinctive color

Buckwheat is not limited to pancakes and can be used in a variety of dishes, like noodles and porridge.

Not just pancakes

 you can use things like buckwheat husks or oat hulls. We then process these husks with some basic equipment. And I want to share with you a quick video from our facility that gives you a sense of how this looks at scale. So what you're seeing here is actually cotton hulls from Texas, in this case. It's a waste product.

Eben Bayer: Are...

 it's a bit like a pancake with diluted milk and apricot oil. There's buckwheat on the upper right with mulberry syrup. And then apricot down there. There's places where I went where there was no real dinner. The act of eating wasn't a ritualistic kind of experience.

We Are What We Eat:...

 of seeds and candy Nerds in front of us. So, we actually ended up using buckwheat and lentils for the healthy cells. And then for the candy Nerds, they were really a perfect size. We got to play with the colors and switch them around to make those cells

Buckwheat

Gluten alternative

Nutty flavor

Health-conscious choice

Never forget "Buckwheat"

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