This phrase often suggests feelings that are not mutual, similar to loving someone who does not love you back. He's been carrying a torch for his college sweetheart, but she's happily married to someone else.
Pro Tip 2/3
Emotional Weight
The phrase evokes a strong sense of longing or deep emotion for another person. At the reunion, it was clear he still carried a torch for his first love.
Pro Tip 3/3
Not Always Romantic
Though often romantic, it can refer to a platonic ideal or bygone connection. She still carries a torch for the friendships she had in her youth.