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Chard

usgb/tʃɑːrd/Volume
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LampPro Tip 1/3
Vegetable ContextPlay
Chard is often mentioned in healthy eating and vegetarian recipes. SlideThe vegetarian lasagna recipe calls for layers of chard and ricotta.
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Leafy GreensPlay
Chard is categorized with other leafy greens like kale, which are rich in vitamins. SlideMy dietitian suggested adding more leafy greens like chard to my diet.
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Cooking MethodsPlay
Chard can be prepared in multiple ways: boiled, steamed, or sautéed. SlideHe lightly sautéed the chard with garlic and olive oil.
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