Chard is often mentioned in healthy eating and vegetarian recipes. The vegetarian lasagna recipe calls for layers of chard and ricotta.
Pro Tip 2/3
Leafy Greens
Chard is categorized with other leafy greens like kale, which are rich in vitamins. My dietitian suggested adding more leafy greens like chard to my diet.
Pro Tip 3/3
Cooking Methods
Chard can be prepared in multiple ways: boiled, steamed, or sautéed. He lightly sautéed the chard with garlic and olive oil.