Collect yourself/your thoughts
verb
To calm oneself, to regain self-control.
He had to take a moment to collect himself before he could give an answer.

Often appears as...
- take a moment to collect yourself
- needed to collect herself
verb
To gather your thoughts, to concentrate on your thinking.
Please, let me collect my thoughts before answering.

Often appears as...
- collect your thoughts before
- need to collect my thoughts
verb
To calm oneself, to regain self-control.
He had to take a moment to collect himself before he could give an answer.

Often appears as...
- take a moment to collect yourself
- needed to collect herself
verb
To gather your thoughts, to concentrate on your thinking.
Please, let me collect my thoughts before answering.

Often appears as...
- collect your thoughts before
- need to collect my thoughts
Definition 1 of 2

Emotional Recovery
Use this phrase when someone needs time to overcome strong emotions before reacting or responding.

After hearing the news, she needed a minute to collect herself.
Stressful Situations
It's often said to people who have experienced something stressful and need to regain composure.

He took a deep breath to collect himself amid the chaos.
Public Speaking
Before speaking publicly, you might need to collect yourself to speak clearly and confidently.

She paused to collect herself before starting her speech.
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