Use this phrase when someone needs time to overcome strong emotions before reacting or responding.

Emotional Recovery

It's often said to people who have experienced something stressful and need to regain composure.

Stressful Situations

Before speaking publicly, you might need to collect yourself to speak clearly and confidently.

Use this phrase to suggest taking time to think things over carefully before making a decision.

Can refer to re-focusing after an interruption during activities needing concentration, like studying or working.