A doula offers comfort and encouragement to reduce stress during childbirth. My doula helped me stay calm during contractions.
Pro Tip 2/3
Non-medical Role
Doulas provide support but don't perform medical tasks, which are done by doctors or midwives. The doula reassured her, while the midwife monitored the baby's heartbeat.
Pro Tip 3/3
Before and After
Understand that a doula supports before birth with preparation and after with newborn care. The doula offered tips on breastfeeding after the baby arrived.