
Down and out
Life Troubles
Used when someone's life has hit a low point, often due to external circumstances.
The hurricane left many people down and out, struggling to rebuild their lives.
Extreme Situation
Emphasizes a severe situation where someone lacks basic resources.
Without a social safety net, illness can leave you down and out.
Short-term State
Often indicates a temporary, although harsh, period in someone's life.
Though he’s down and out now, he's determined to bounce back.