Good for the soul Definition 1 of 2Pro Tip 1/3Emotional Connotation Reflects a deep emotional effect, beyond just feeling good physically. Listening to her grandmother's stories was good for the soul. Pro Tip 2/3Figurative Use 'Soul' is used metaphorically to mean 'essence of humanity' rather than religiously. A hearty laugh with friends is good for the soul. Pro Tip 3/3Personal Resonance What is good for the soul can vary greatly from person to person. For some, painting is good for the soul.