In a bind Definition 1 of 1Pro Tip 1/3Feeling Stuck Expresses a sense of being unable to solve a problem on your own. With her visa expiring and no job lined up, Mia was in a bind. Pro Tip 2/3Urgency Implied Often implies an urgent need for a solution or help. The car broke down the night before my big interview, putting me in a bind. Pro Tip 3/3Informal Usage Mostly used in conversational, informal settings rather than formal writing. Sorry I can't make it; I'm in a bind with some family issues.