Refers to the continuous action needed to match others' progress.

Consistent Effort

Emphasizes the risk of losing position if one doesn't maintain the pace.

Avoid Falling Behind

Indicates the need to actively seek information to remain knowledgeable.

Suggests ongoing education to stay abreast of developments.

Refers to moving or progressing at the same speed as others.

Used when something prevents you from sleeping as you planned.

Pointing out external factors that can disrupt one's sleep schedule.

Implies the regular attention something needs to stay in good shape.

Stresses the importance of habitual care and attention for durability.