Pick yourself up Definition 1 of 2Pro Tip 1/3Emotional Resilience Indicates the ability to emotionally recover from setbacks or tough situations. She was upset about the exam, but she’ll pick herself up. Pro Tip 2/3Motivational Context Often used in inspirational talk to encourage someone to bounce back after difficulties. You've got to pick yourself up and give it another try! Pro Tip 3/3Metaphorical Use Usually figurative, not implying a literal fall or getting up from the ground. Despite the setbacks, she's learning to pick herself up.