
Pick yourself up
Emotional Resilience
Indicates the ability to emotionally recover from setbacks or tough situations.

She was upset about the exam, but she’ll pick herself up.
Motivational Context
Often used in inspirational talk to encourage someone to bounce back after difficulties.

You've got to pick yourself up and give it another try!
Metaphorical Use
Usually figurative, not implying a literal fall or getting up from the ground.

Despite the setbacks, she's learning to pick herself up.
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