Name: Michael Merzenich:...
Uploaded: 2025-11-09T11:55:14.388Z
Description: Your issues as it relates to this science, is how to maintain your own high-functioning learning machine. And of course, a well-ordered life in which learning is a continuous part of it, is key. But also in your future is brain aerobics.

Keith Barry

If you look at the first TV stuff I did years ago, I've a pretty chubby look about me. I went at it quite hard in the gym at the time. If any footage of me ever came out from those days, I would genuinely die. I did step aerobics to lose the weight, and then I literally ran and ran the weight off on a treadmill.

Irish Entertainer

Facundo Pieres

We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.

Argentinian Athlete

Joanne Froggatt

I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.

English Actress

Tracy Anderson

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

American Businesswoman

Hugh Laurie

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.

British Actor

Sting

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

British Musician

KT Tunstall

The only regular exercise I do is playing my shows, which are basically two hours of aerobics.

Scottish Musician

Megyn Kelly

In another life - and as I like to say, another body - I used to teach aerobics.

American Journalist

Peter Steele

I think aerobics are great, of course, but it just bores me out of my mind.

American Musician

Barbi Benton

The best thing is one hour of aerobics and one hour of anaerobics.

American Model

The term suggests energetic, intense workouts suitable for increasing heart rate and stamina.

Action-Packed Fitness

Aerobics often refers to group classes, which can be motivational and foster community.

Social Activity

Aerobics includes different levels, from beginners to advanced, ensuring accessibility for all.

Varied Intensity

Aerobic describes activities that boost heart and lung health over time.

Health-Improving

Activities described as aerobic are meant to be performed steadily without overexertion.

Sustainable Energy

Aerobic implies exercises that require continuous oxygen intake and utilization.

Breathe Easy

 Your issues as it relates to this science, is how to maintain your own high-functioning learning machine. And of course, a well-ordered life in which learning is a continuous part of it, is key. But also in your future is brain aerobics.

Michael Merzenich:...

 only the biggest bears have the energy reserves to fight after a summer without food the bear systems are in no gear these aerobics help warm them up in readiness for the winter hunting ahead

A Collection Of Autumn...

 thank you the effects of aerobic exercise on our physical well-being are known but what about aerobics for cognition and creativity so I'm a serial

Aerobics

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